As October marks Mental Health Month, it provides an opportune time to delve into the intricate web of anxiety and its profound impact on our emotional well-being. Anxiety, characterized by an overwhelming sense of fear and apprehension, often coexists with other...
October is Mental Health Month October Mental Health Month a time dedicated to raising awareness about mental health issues and promoting well-being. In this month of reflection and support, it is essential to recognize the intricate connection between our emotions...
IJAM 7 Launch and R U OK? Day. Today is R U OK? Day. R U OK? Day forms a very important part of I’m Just A Man’s Vision and our SIDE Vision and the calendar years importance of checking in on each other’s mental health. What mask are you wearing...
I’M JUST A MAN 7 GALA. The Masquarade Unmasking – 3 Steps to Your Next Journey Join us for a powerful and transformative evening at “Unmasking – 3 Steps to Your Next Journey”, a men’s mental health gala event, with our motto of men...
Dear IJAM Men, Women and Humans, Dry July, is a renowned annual initiative, invites individuals to abstain from alcohol for the entire month. While often associated with physical health benefits, the impact of this movement on men’s mental well-being is...
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