Over 1500 Males suicided in Australia this year...

Suicide can be Prevented, find out how you can Increase your awareness, get involved and reduce this Major Epidemic affecting all Australians TODAY!



I want to increase my awareness, get involved and decrease Male suicide in Australia.


Founder - Jim Skivaladas

Dr Jim Skivalidas is a chiropractor in Port Melbourne and had a life changing event happen over 4 years ago. From this I'm Just a Man was born.


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Sleep and ‘Suicide’

HI my name is Dr Jim Skivalidas and I am a chiropractor in Port Melbourne, I had a life changing event happen to me over 4 years ago, I suffered anxiety, depression and had the thought of ending my life. I was one of the lucky ones that came through this and I am passionate about every MALE having the opportunity to do the same.

Whether you are struggling with forming an identity for yourself, pressures of earning sufficient income in your business to your own personal health problems. Increasing your awareness of this major problem that is now in epidemic form in Australia and being able to spot it out in the community is a key driver to reducing this.

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Melbourne Chiropractic

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I want to increase awareness of mental health, get involved and decrease Male suicide and it’s impact in Australia.

What is I’m Just a Man (IJAM)?

I’m Just a Man shifts communications, deepens human connections and provides a space to be ok with being vulnerable and honest.

I’m Just a Man creates a community where everyone belongs while honouring suffering males present and passed, giving them a voice.

I’m Just a Man is a open ongoing conversations with each other, acknowledging the struggling males in our lives of brothers, fathers, colleagues and/or mates.

I’m Just a Man come together through music, inspiring awareness of the male suicide epidemic (mens mental health) and fundraise, with shared lived experiences (Sporting/AFL/Business & Stories).

I’m Just a Man bring together, men, women, humans, and mental health charities ‘side by side’, with integrity.

I’m Just a Man provides a safe, expressive and fun end of year ‘rock n roll’ gala, and ongoing 12 month ‘experiential’ program.

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