November is a month filled with significant observances that encourage us to reflect on various aspects of our lives. Four particularly important events occur in November, each with its unique message and significance: Movember, International Stress Awareness Day,...
Anthony Koutoufides was a highly athletic and much decorated Australian rules footballer with the Carlton Football Club and onfield leader. During his AFL career he played 278 Games, made 226 Goals and was Premiership Player in 1995 and Leading Goal Scorer (28 Goals)...
Trav Bell is known as The Bucket List Guy…The World’s No.1 Bucket List Expert. Someone called me this about 12 years ago after the first talk I ever did & it’s stuck ever since. From the age of 18, before Bucket Lists were ever a thing, I’ve had...
As Mental Health Month takes center stage this October, it is essential to cast a spotlight on one of the most prevalent mental health conditions: depression. Characterized by persistent sadness and a pervasive lack of happiness, depression is a complex emotional...
October is not only Mental Health Month but also a time dedicated to suicide awareness and prevention. In this critical period, it’s crucial to discuss the often-overlooked aspects of men’s mental health, particularly the emotions of anger, disgust, and...
As October marks Mental Health Month, it provides an opportune time to delve into the intricate web of anxiety and its profound impact on our emotional well-being. Anxiety, characterized by an overwhelming sense of fear and apprehension, often coexists with other...
October is Mental Health Month October Mental Health Month a time dedicated to raising awareness about mental health issues and promoting well-being. In this month of reflection and support, it is essential to recognize the intricate connection between our emotions...
IJAM 7 Launch and R U OK? Day. Today is R U OK? Day. R U OK? Day forms a very important part of I’m Just A Man’s Vision and our SIDE Vision and the calendar years importance of checking in on each other’s mental health. What mask are you wearing...
I’M JUST A MAN 7 GALA. The Masquarade Unmasking – 3 Steps to Your Next Journey Join us for a powerful and transformative evening at “Unmasking – 3 Steps to Your Next Journey”, a men’s mental health gala event, with our motto of men...
Dear IJAM Men, Women and Humans, Dry July, is a renowned annual initiative, invites individuals to abstain from alcohol for the entire month. While often associated with physical health benefits, the impact of this movement on men’s mental well-being is...
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