Anthony Koutoufides was a highly athletic and much decorated Australian rules footballer with the Carlton Football Club and onfield leader. During his AFL career he played 278 Games, made 226 Goals and was Premiership Player in 1995 and Leading Goal Scorer (28 Goals)...
Trav Bell is known as The Bucket List Guy…The World’s No.1 Bucket List Expert. Someone called me this about 12 years ago after the first talk I ever did & it’s stuck ever since. From the age of 18, before Bucket Lists were ever a thing, I’ve had...
As Mental Health Month takes center stage this October, it is essential to cast a spotlight on one of the most prevalent mental health conditions: depression. Characterized by persistent sadness and a pervasive lack of happiness, depression is a complex emotional...
October is not only Mental Health Month but also a time dedicated to suicide awareness and prevention. In this critical period, it’s crucial to discuss the often-overlooked aspects of men’s mental health, particularly the emotions of anger, disgust, and...
As October marks Mental Health Month, it provides an opportune time to delve into the intricate web of anxiety and its profound impact on our emotional well-being. Anxiety, characterized by an overwhelming sense of fear and apprehension, often coexists with other...
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